Virtual Coaching Sessions

Let's discuss your goals and which approach is right for you. From macros and calories to meal planning, emotions, and workouts, we will cover whatever will help you most. 


I customize the approach for each person at competitive pricing with a warm, encouraging, and positive approach.

  • $69 / 45-minute Video Coaching Session*

Discount​s for multiple sessions:

  • 2x/month - bi-weekly: $120 ($60/session)*

  • 4x/month - weekly: ​​$200 ($50/session)*

* Daily check-ins and accountability messaging is an additional $10/week.

* Meal and workout plans are included in the 45-minute coaching period. If, however, a client desires an additional meal plan and/or workout programming that requires time outside of our appointment, the fee is $40 per meal plan and $50 per workout plan.


Secure Ordering & Payment Options


All payments are taken through a secure PayPal form when you submit your enrollment and information form. You may pay with a checking account, credit card, or PayPal account. Venmo is an option only for if paying in full for the month.


There will be no refunds issued for missed appointments due to the client's cancellation (though they may be rescheduled at Kristy Jo's discretion). Coaching sessions must be used within ten (5) business days of their originally intended appointment time. There are no refunds on paperback books shipped (unless there is physical damage upon arrival) and no refunds on digital products that are delivered.

© 2020 by N8andKJ Enterprises

Contact me:

  • YouTube
  • iTunes